I’m Stef – 500hr certified yoga teacher, mom, educator, self-care & adventure enthusiast 🧘‍♀️❤️. Based in beautiful Winter Garden, FL ☀️ I’m friendly in 4 languages and always fascinated with the idea to connect with new humans, build community, and explore more of our diverse world 🌎

I love taking my girl on adventures and watching her eyes light up, but I also enjoy embracing my solo time for self-discovery and growth 💖✨. It’s all about balance 🫶🏻

When I’m not on my yoga mat, you can find me planning my next experience, spending time with family & friends, dancing, crafting, or exploring new ways to smile 💕

I’m often inspired by nature, quotes, music, and opportunities to expand,  challenge myself, and get out of my comfort zone! 🗺️

I believe we all have the potential to break free from limiting beliefs & societal expectations, physical & mental chains⛓️that keep us from reaching our full potential. 

Through yoga, I’m on a journey to help build resilience and self- awareness to empower others and become Universally Free 🦋💫