My Core Values
Universally free invites you to explore and transform through the practice of yoga. Empowering you to break through your comfort zone, explore your inner depths, and cultivate resiliency.
If you can't stand for something, you'll fall for anything
Warrior one yoga studio
Holistic Coaching
With a background in education and counseling, I’ve developed a coaching practice that focuses on wellness, building resilience and life skills. My approach combines intuitive guidance with practical tools, helping you navigate life’s challenges, develop coping strategies, and discover a new perspective.
Yoga
In my yoga practice, I integrate the transformative power of Vinyasa flow, Yin yoga, and breathwork. This approach cultivates strength, flexibility, balance, and self-awareness; while also honoring the interconnectedness of body, mind, and spirit. Through this practice, I aim to inspire and support others in deepening their own connection to yoga and themselves.
Contrary to popular belief
Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old.
My yoga approach
How do I connect it all?
Universally free invites you to explore and transform through the practice of yoga. Empowering you to break through your comfort zone, explore your inner depths, and cultivate resiliency.